The blog introduces the 90/60/30 rule to enhance daily productivity and well-being. It suggests dedicating the first 90 minutes of the day to activities like meditation, planning, or exercise, followed by 60 minutes of undivided family time, and ending the day with 30 minutes of goal-setting or reading. This routine aims to reduce mobile phone … Continue reading “What is the 90/60/30 rule for daily habits?”